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Beyond the Pill: Non-Opioid Care for Chronic Pain

If you’re dealing with chronic pain, now is the time to tackle it naturally. But how do you deal with chronic pain without using opioid pain medication?

One of the problems with pain medications is that they only treat the symptoms; they aren’t doing anything to resolve the source of your pain. If you are looking for a long-term solution, the cause needs to be addressed. Altered biomechanics, or movement patterns, tend to be a common issue for many people dealing with chronic spine pain.

To get things moving on the path toward relief, we have found a lot of success with a plan that typically encourages:

  • Whole Body Movement with Daily Exercise
    It may seem impossible to get out and get active when dealing with chronic pain, but it may help you see some relief from your symptoms! For example, if you’re dealing with chronic back pain, regular walks can help relieve the stiffness and soreness of back pain.
  • Specific Spinal Joint Movement with Chiropractic Adjustments
    Chiropractors are an excellent resource for anyone who is dealing with chronic pain. New research has shown chiropractic care is at least as effective at relieving pain as many medications, without the risks or dangers associated with drugs. The likelihood of filling an opioid prescription is reduced by over 50% for people who see a chiropractor.

Next Steps:

You don’t need to keep struggling with chronic pain. Researchers have found that chiropractic care and active exercise can effectively reduce your symptoms and address the cause. If you or someone you know has struggled with chronic pain, please reach out to iCare Chiropractic today so that we can help provide you with options for relief that don’t include the dangerous medications that have created the current opioid epidemic.

Science Sources:

  • Understanding the Epidemic. Centers for Disease Control and Prevention 2018
  • Prevalence of chronic low back pain: a systematic review. Rev Saude Publica. 2015
  • A Comparison Between Chiropractic Management and Pain Clinic Management for Chronic Low-Back Pain in a National Health Service Outpatient Clinic. The Journal of Alternative and Complementary Medicine. Volume 14, Number 5, 2008
  • Association Between Utilization of Chiropractic Services for Treatment of Low Back Pain and Risk of Adverse Drug Events. Journal of Manipulative and Physiological Therapeutics. 2018
  • CDC. The Opioid Epidemic. 2020
  • Association Between Utilization of Chiropractic Services for Treatment of Low Back Pain and Risk of Adverse Drug Events. Journal of Manipulative and Physiological Therapeutics. 2018
  • Impact of Chiropractic Care on Use of Prescription Opioids in Patients with Spinal Pain. Pain Med 2020
  • Association Between Utilization of Chiropractic Services for Treatment of Low Back Pain and Risk of Adverse Drug Events. Journal of Manipulative and Physiological Therapeutics. 2018